WHAT CAN I DO FOR YOU?
Omega1Fitness is no ordinary or copycat 'Brand'
My programmes do not just focus on food, fitness and lifestyle habits. They also address factors such as work, relationships and belief systems for the very best transformative results.
Building and maintaining professional relationships with People.
Health, Wellness and Fitness is not just about physical fitness and prowess, it is the entire package:-
Physiological, Psychological and Spiritual qualities are just some of the attributes that enable us to activate our human senses and instincts.
Modern day life has suppressed these attributes and unless you act now to re-awaken them you will never truly be fit, healthy and thrive in life.
Break the norm and embrace your inner 'Super You!'
Worldwide Consultations and 24/7 Online Support
Personal Training (One on One) Gym, Outdoors or at home
Online PT & Consultation
Classes, Mixed abilities, age and genders
Private, Corporate and Public sector packages
Scientifically designed and tailored Nutritional Programs
Sports Specific Coaching
Sports Massage and Advanced Stretching (PNF)
✔General/overall fitness and conditioning
✔Power and Olympic lifting
✔Power bag and plate
✔Pad work (Boxing)
✔Sports specific conditioning
✔Rehabilitation and Pre-hab