• The Squat Is The Perfect Analogy For Life


    It's About Standing Back Up After Something Heavy Takes You Down!

    Follow my Workouts, Sports Commentary & interests on my YOUTUBE channel 👇🏼

  • Your newly enhanced body is a testament to the New YOU!


    Build & take yourself to new a whole new level

    I can guarantee that you will See & Feel amazing results in just 30 days!

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    Experience first hand, the value of a Real & Dedicated Coach

    If you're reading this then you're already half-way there, you've left the contemplation stages & are ready to take ACTION upon it!


    This is where I step in, I know you may not be 100% happy with how you look and feel, but believe me I can more then relate!


    Have faith & prepare to be motivated, inspired and guided towards your dreams, vision & long awaited new YOU!


    You want more lean muscle ✔️

    You want more energy ✔️

    You want to lose and keep of unwanted fat ✔️

    You want to build confidence ✔️


    YOU will achieve all of these with Me & My support both in person & Online.

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    Kiss Goodbye to your Past, I'm the Solution to your Future

    I first started Online Coaching in Feb 2019 as a way to reach new people & spread my positive message about life, it's ups and downs & the beauty in changing your body, mind & spirit from the inside out.


    I still can't understand why I see & know of so many people who go it alone, waste a lot of time, cash & effort, abuse their bodies, focus on the wrong things & ultimately end up having nothing to show for it.


    Today's society is all about efficiency, practicality and resourcefulness, so why waste the best years of your life struggling, trying to do it all by yourself?


    If you are feeling overwhelmed by the abundance of conflicting, bias & inaccurate information online, frustrated with your progress & need guidance, then join my team today & truly transform your Body & Life with one of my Online Coaching Packages TODAY.


    Or if local book a One to One PT session.



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    Why choose OMEGA1FITNESS over the competition?


    Ultimately no one likes to feel just like another number or financial gain to a company, you want to feel important and understood.


    Here at Omega1Fitness I get to know you on a personal level, your likes, your dislikes, your lifestyle, family, food habits etc.


    There isn't a "standard plan" that fits all, it fits YOU and ONLY you in order to get the biggest and best results yet!


    We are all consumers (in our own ways) but wouldn't you prefer to be a fit, healthy and thriving one?


    Join the 'Movement'


  • Social Feed

    Check out our latest updates!

  • FAQ's

    In order to save you some time, I've complied a list of the top 10 commonly asked questions I receive from new clients.


  • Terms & Conditions

    Refund Policy

    Once a Block or Online Package is Purchased it is non-refundable under any circumstances.


    By purchasing a service from me, you have entered into a contractual agreement, (verbally or by signing an agreement), that you are happy to proceed with the product/service you have chosen and are aware that you will not be able to have any funds refunded to you.


    If in the event of the facility we use being closed, (currently R.O.M Gym), due to a pandemic, act of God or all other means that are physically out of my control the following choices will be made available to you: -


    1) I will freeze your block until I can re-commence.

    2) I will train you via online I.e. Zoom, FaceTime etc.

    3) Or lastly (where possible), we can meet outdoors or at home to continue your sessions.


    If you require time off, then you must submit the request to me in writing at least one week prior to the dates required. I will freeze the sessions for the dates requested, anything over this period of agreed time, you will lose 1 session per week until you return to your training.

Terms & Conditions
This Privacy Policy governs the manner in which OMEGA1FITNESS Limited collects, uses, maintains and discloses information collected from users (each, a “User”) of the https://www.omega1fitness.com website (“Site”). This privacy policy applies to the Site and all products and services offered by OMEGA1FITNESS limited.

Personal Identification Information

We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our site, register on the site, place an order, fill out a form, respond to a survey, and in connection with other activities, services, features or resources we make available on our Site. Users may be asked for, as appropriate, name, email address, mailing address, phone number. Users may, however, visit our Site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personally identification information, except that it may prevent them from engaging in certain Site related activities.

Non-personal identification information

We may collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our Site, such as the operating system and the Internet service providers utilized and other similar information.

Web Browser Cookies

Our Site may use “cookies” to enhance User experience. User’s web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the Site may not function properly.

How we use collected information

OMEGA1FITNESS limited may collect and use Users personal information for the following purposes:

To run and operate our Site
We may need your information display content on the Site correctly
To improve customer service
Information you provide helps us respond to your customer service requests and support needs more efficiently
To personalize user experience
We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site
To improve our Site
We may use feedback you provide to improve our products and services
To process payments
We may use the information Users provide about themselves when placing an order only to provide service to that order. We do not share this information with outside parties except to the extent necessary to provide the service.
To run a promotion, contest, survey or other Site feature
To send Users information they agreed to receive about topics we think will be of interest to them
To manage product reviews and ratings
We may use third party service providers to help us manage product reviews and ratings left by Users
To send periodic emails
We may use the email address to send User information and updates pertaining to their order. It may also be used to respond to their inquiries, questions, and/or other requests

How we protect your information

We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site.

Sharing your personal information

We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above.

Electronic newsletters

If  a User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. If at any time the User would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email or the User may contact us via our Site.


Ads appearing on our site may be delivered to Users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile non personal identification information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This privacy policy does not cover the use of cookies by any advertisers.

Google AdSense

Some of the ads may be served by Google. Google’s use of the DART cookie enables it to serve ads to Users based on their visit to our Site and other sites on the Internet. DART uses “non personally identifiable information” and does NOT track personal information about you, such as your name, email address, physical address, etc. You may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at http://www.google.com/privacy_ads.html

Changes to this privacy policy

OMEGA1FITNESS limited has the discretion to update this privacy policy at any time. When we do, we will post a notification on the main page of our Site. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.

Your acceptance of these terms

By using this Site, you signify your acceptance of this policy. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes.

Contacting us

If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please contact us at:- support@omega1fitness.com

This document was last updated on April 25th 2016.