Products and Services
Scientifically Tailored Diet Plans
Individual Tailored and Unique Training Programs
Each of our Workout and Training Programs are designed specifically for YOU.
Recipe Guides and Macro and Micro Nutrient Breakdowns
Micro-nutrients, as opposed to Macro-nutrients (protein, carbohydrates and fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical well-being.
For Those Who Cannot Reach Us Locally
Feel Free To Discuss Whatever You Like, Our Time Is Yours.
✔ Meal plans, recipe guides and diet programs
✔ Exercise and Training
✔ Personal Training
✔Online Fitness Business and Marketing Advice
If you are unable to train with me locally or to attend one of our cook workshops, I offer an online Health and Fitness consultation service via Skype. The main goal of my Skype service is to empower you with the EXACT knowledge you need to progress more efficiently toward your goals.
CONSULTING With me Will Accelerate Your Learning -Helping you to AVOID the exhaustive and time consuming research as well as conflicting information that is so prevalent Online and even some magazines! #BroScience
HOW DOES IT WORK?
To get the most out of your Skype call, you will be required to provide an outline of your current goals, lifestyle, diet, training routines and/or business practices.
This background information will allow us to formulate valid recommendations in order to better assist you. Before your consultation, you will submit your documents for our review. During your Skype consultation, we will cover all topics outlined. This can include detailed training programs and nutrition plans, or specific questions related to my my training programs.
If you are a personal trainer or online fitness trainer, we can review your current business model and fine tune any aspects that allow you to improve your services including your most difficult client case studies.
We use software to record our conversation and will send you the video file for you to keep, (This avoids all the note-taking. We can concentrate on communicating and learning).
How Can I Book An Online Consultation?
Should you wish to have a Skype consultation, complete your purchase on this page. Your confirmation email and checkout page will have a link to complete a form outlining what time frame suits you best along with a brief overview of what you would like to discuss. We will then email you to coordinate a suitable date and time.
HOW DO I GET STARTED?
Step 1: Select a day and time from my online scheduler.
Step 2: Make Payment Via PayPal/Stripe/Major Credit Card
Step 3: Await a confirmation email from me on how we get started
If you have any problems or additional questions before you get started please don't hesitate to email us at:- firstname.lastname@example.org